Welcome / Bienvenue

Welcome to NutritionMontreal, where you are the leader of your health! From individual consultations to group conferences, we can help you reach your goals! To make a true and lasting change, we take into account your overall lifestyle, genetic background and environment to build a personalized and realistic plan to guide you towards success.

Bienvenue à NutritionMontréal, où vous êtes le leader de votre santé! Allant de la consultation individuelle aux conférences de groupe, on est là pour vous guider vers une meilleure santé! Pour changer d’une façon vraie et pour le long terme, on prend en considération votre style de vie, génétique et environnement pour bâtir ensemble un programme fait sur mesure pour atteindre vos buts.

S. C.

‘Dina m’a sauvé la vie. J’étais en train de me noyer dans mon trouble alimentaire, et elle m’a sorti de cette noirceur. Merci’ L.F.

L.F.

Detox: worth it?

August 14, 2017August 14, 2017 by www.NutritionMontreal.ca, posted in Nutrition services / services de nutrition

We keep hearing we need to detox our body to be healthy, to lose weight, to reboot our system. But, is it truly needed? Here are my 2 media appearances to clarify this issue: Global TV Montreal and Facebook Live. GLOBAL TV MONTREAL FACEBOOK LIVE &amp;amp;lt;img height=”1″ width=”1″ style=”display:none” src=”https://www.facebook.com/tr?id=1537874666223134&amp;amp;amp;ev=PageView&amp;amp;amp;noscript=1″ /&amp;amp;gt;

Top 5 tips for a healthier and happier you

November 13, 2016February 16, 2017 by www.NutritionMontreal.ca, posted in Nutrition services / services de nutrition

Hello everyone and welcome! My name is Dina Merhbi, dietitian and founder of NutritionMontreal. I want to take the time today to see if you are taking time for yourself to live a happy and healthy life. It is mid-November and Christmas is around the corner: The Christmas trees and decorations are already up! But, … Continue reading Top 5 tips for a healthier and happier you

Apple Crisp Recipe / Recette Croustade aux Pommes

November 3, 2016November 3, 2016 by www.NutritionMontreal.ca, posted in Recipes / Recettes : Desserts, Recipes / Recettes: Gluten-free / sans gluten, Recipes / Recettes: Vegan / végétalien

Hi everyone and welcome I’m Dina Merhbi, dietitian and founder of NutritionMontreal. I am here today because the fall season is here, and I want to share with you my #1 apple crisp recipe. This recipe can be gluten-free, gluten rich, can be dairy free, or with eggs, or with yogurt, the choice is up to … Continue reading Apple Crisp Recipe / Recette Croustade aux Pommes

Healthy living made easy / La santé simplifiée

May 4, 2016May 5, 2016 by www.NutritionMontreal.ca, posted in Nutrition services / services de nutrition

Healthy living made easy: pre-launch of our Health Transformation Program for only 100$. Starting may 11th, contact us today to book your spot! Click here for more information. La santé simplifiée: pré-lancement de notre programme Transformation Santé pour seulement 100$! Le programme débute le 11 mai, communiquez avec nous pour réservez votre place! Cliquez ici pour … Continue reading Healthy living made easy / La santé simplifiée