Apple Crisp Recipe / Recette Croustade aux Pommes Hi everyone and welcome I'm Dina Merhbi, dietitian and founder of NutritionMontreal. I am here today because the fall season is here, and I want to share with you my #1 apple crisp recipe. This recipe can be gluten-free, gluten rich, can be dairy free, or with eggs, or with yogurt, the choice is up … Continue reading Apple Crisp Recipe / Recette Croustade aux Pommes

Promotion 2015

*** HOLIDAY PROMOTION *** Ready to get healthy without dieting or restrictions? Ready to focus on your overall health than count calories all day? Then join our health revolution of 2016, and take advantage of our holiday special: 20% off all 2015 packages! Promotion ends December 31st. Offer yourself or your loved ones the gift … Continue reading Promotion 2015

Fruits and vegetables (video) / Fruits et légumes (vidéo)

Les fruits et légumes, des aliments vitaux pour une meilleure santé globale. Mais, quoi choisir? Visionnez la vidéo pour vous aider à faire des choix sains à l'épicerie.

‘Hungry for change’, a simple way to be healthy

Even as a dietitian, it is good and sometimes a great refresher to see some of the documentaries out there. So tonight, I decided to watch 'Hunger for change' () while peddling away on my stationary bike (nothing better than keeping your body active as you are feeding your mind...right? multitasking 🙂 ). Now, there are many … Continue reading ‘Hungry for change’, a simple way to be healthy

Évaluations de produits alimentaires par NutritionMontreal dans le journal La Presse

Pain croustillant Ryvita au seigle et son d'avoine Pizza végétale Ristorante de Dr. Oetker